31 Days. Zero Fall-Off. Full Control.

The Holiday Fitness Program for Men 35+ Who Want to Build Muscle, Burn Fat, Boost Testosterone & Stay Disciplined — Even When Everyone Else Slips.

THE PROBLEM MEN FACE DURING THE HOLIDAYS

Every year, the same story plays out for men 35+:

• Training gets inconsistent

• Food gets heavier

• Alcohol hits harder

• Stress increases

• Sleep drops

• Discipline collapses

• The belly grows

• Motivation tanks

• And January becomes a painful “start over”

But this year, you’re not repeating the pattern.
You’re breaking it.

INTRODUCING: THE 31-DAY NEVAGOINGBACK™ HOLIDAY SHRED CHALLENGE

The first holiday-specific fitness program designed for MEN 35+ who want:

✔️ A simple plan they can follow from home or when traveling
✔️ Short, effective daily workouts
✔️ Fat loss + lean muscle
✔️ Testosterone-boosting routines
✔️ Structure, discipline, accountability
✔️ Holiday survival nutrition guidance
✔️ To enter January ahead — not behind

Button: 👉 Start Today — No Equipment Needed Beyond Dumbbells & Bands

WHY THIS PROGRAM WORKS

Because it was built for REAL LIFE during the holiday season.

Most programs expect perfection…
This one expects reality.

You get:

• 5 Training Days / 2 Recovery Days weekly

• Workouts you can do at home or while traveling

• 10-min travel workout versions

• Simple warm-up & cooldown routines

• Holiday nutrition blueprint to prevent blowouts

• A structure designed for the busiest time of year

  WHAT’S INSIDE THE 31-DAY PROGRAM

  📦 PHASE 1 — FOUNDATION (DAYS 1–10)

  Build discipline, technique, and momentum.
  Easy-to-follow circuits and strength days.

  💪 PHASE 2 — STRENGTH (DAYS 11–20)

  Dumbbell + band strength training to build muscle and tighten your physique.

  🔥 PHASE 3 — BURN & BOOST (DAYS 21–31)

  HIIT + metabolic circuits + testosterone-boosting movements.
  Perfect heading into Christmas & New Year’s.

  PROGRAM INCLUDES

  🏋️‍♂️ 31 Full Workouts (Home + Travel Friendly)

  • Dumbbells

  • Bands

  • Your bodyweight

  • Optional bench

  ⏱️ Short, Effective Circuits

  20–25 minutes max.

  ✈️ Travel-Day Workout Plan

  10-minute alternatives for airports, hotels, family gatherings.

  🎄 Holiday Nutrition Survival Blueprint

  Learn how to manage:

  • Treats

  • Drinks

  • Large meals

  • Family gatherings
    Without guilt and without blowing your progress.

  ⭐️ WHO THIS IS FOR

  Men 35+ who:

  • Train inconsistently

  • Feel softer during the holidays

  • Start strong then fall off

  • Gain fat easily

  • Lose momentum between Thanksgiving & New Year’s

  • Want structure, discipline, and results

  • Want to enter 2025 confident, lean, strong, and sharp

  🚫 WHO THIS IS NOT FOR

  ❌ Men looking for a magic pill
  ❌ Men who won’t follow simple instructions
  ❌ Men who think they can just “wing it” this year
  ❌ Anyone unwilling to commit 20 minutes per day